FitFinds

My blog about fit & healthy discoveries!

Archive for the tag “chocolate”

My latest greatest and tastiest…

A quick post featuring a few of my current favourite things:

Kewaza Protein balls:
Holy incredibleness is all I can say! Super clean ingredients, amazing (!) intense cocoa and rich peanut butter flavor. Low in calories and natural sugar. These balls are the bomb! Since finding them a few weeks a go, I swear I’ve become a PR agent – telling everyone I know, sharing a pack with those deserving (ha ha). So much, my local Noah’s ran out, but they’ve since re-stocked. Thank you very much!kewaza


Karma Leg Warmers:

My Flashdance look combines comfort with coziness. Yoga with dance. I’m loving these leg warmers made by Karma. More than that, when they arrived by courier, inside was a lucky dollar coin with a note to pay it forward and share good karma, or hold on to it as a gift. “A small token can empower a big change.” So cool! Leg warmers

Hard Candy Fitness:
Probably the best spin studio in the city. Bikes are smooth. Huge amount of space between riders. Plasma screens, killer sound system – including live DJ – on Friday nights. Harder is better, and this gym delivers! Highly recommend a test-ride. #NosweatNocandy Hard Canday

Hot Vanilla-Protein-Milk
My healthy twist on hot chocolate during cold wintery months: Unsweetened almond milk, a scoop of Genuine Health’s proteins+ vanilla with a dash of cinnamon. Blend into a smoothie. Pop into a mug and microwave for about 1.5 minutes. Add a pinch of maple syrup, drink and enjoy. Vanilla hot choc

YYoga Queen West
Stunning new space on Queen St. West. Gorgeous yoga studios, spin room, change rooms and boutique. I could go on and on about this place! Tons of classes and the nicest staff. I took a 30-day pass recently and got my serious sweat-on, thanks to Jock Yoga classes, M-F, 6:45 AM. YYoga

Vega’s Maca Chocolate Bar

Those who know me, know I love dark chocolate – every day. Lindt 85% has remained a staple for years (and years), but every now and again I’ll try another brand.

While Vega’s maca chocolate bar isn’t exactly ‘new’, I recently discovered it at the CHFA Show in Toronto.  And by discovered, I mean devoured it!

Containing 70% dark chocolate infused with maca root powder (a super-food providing a host of health benefits including energy, stamina and hormonal balance), this bar reminded me of the raw chocolate I used to buy from Chocosol years a go.

Its potent taste provides the perfect amount of bitter with sweet. Its smooth texture is really nice, same for its easy ‘snap’ into bite-sized squares.

One bar down, and I can already sense a new addiction (sorry Lindt!) on my horizon.  A guilt-free one too.  That’s because this bar is considered a health food, with a daily recommended dosage of 1 bar/day!

I’ll take that kind of recommendation gladly….after lunch, with a cup of matcha green tea.

Talk about sensory heaven. Can’t wait for tomorrow’s dose!

Sibu Beauty Chocolates

Move over chia, there’s a new superfood on the scene.  Chocolate-covered too! 

Coined the ‘holy fruit’, ‘the fountain of youth in a berry’, sea buckthorn really isn’t new.  Tibetan people have been enjoying it for hundreds of years.   And according to recent research, it may hold the secret to their very long, very healthy (they don’t get sick!) and vibrant lives.

But the real kicker? Sea buckthorn promotes ageless, youthful-looking skin.  For real.

Containing 190 bioactive compounds, it provides a superior source Omega 3, 6, 7 and 9, plus a host of antioxidants and vitamins including  A, B, C & E.  There’s simply no other ‘skin food’ source like it.

Now for the chocolate part…

Sibu Beauty, the world’s largest purveyor of Himalayan sea buckthorn, recently added dark and milk chocolate truffles containing 250 mg of sea buckthorn oil to its extensive line of skin care formulas and supplements. 

For a dark chocloate lover like me, these truffles are decadent tasting, rich and smooth.  Delicious! Available in dark mint flavour or milk orange, just 1 satisfies a chocolate-fix -and then some.

Now will these infused chocolates make my skin more beautiful?  I’m not too concerned. Mainly because I’m also taking a sea buckthorn supplement and enjoy sea buckthorn tea – daily.  

Such is the fountain of youth my friends…I say eat and drink it up.

(For more, check out a recent article in Town & Country magazine.  You couldn’t ask for a better, more convincing article about sea buckthorn!)

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