My blog about fit & healthy discoveries!


Hello, and welcome to my blog!

My name is Aurea Dempsey and I live in Toronto, Ont.

I’ve been working in the health/wellness industry for over 10 years, mostly in Marketing & Communications.   I was once a ski instructor, personal trainer and recently completed my 5th marathon.

Along with keeping healthy and fit, I’m always on the hunt for the latest, most innovative health products, services and people.  Often, I am months ahead of the trends – with a pulse on what’s new, and what will be hot!

Hence why I am keeping this blog.  May you enjoy reading it, as much I love sharing a good ‘fit find’ with you.

In the meantime, if you have a comment, question or inquiry, please email me at:

You can also follow me on TWITTER: @AureaDempsey.

Thank you!



One thought on “About

  1. Kat Peterson on said:

    LOVE the new blog Aurea, you’re one of the few I’d trust for healthy food info and finds!


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